Lifestyle

personal

  • Lifestyle

    We All We Got

    Sista’s and Brotha’s how yall feelin?! This blog post is more geared towards my people of African decent. Over the last couple of weeks my people have been dealing with the death Ahmaud Arbery, Breonna Taylor and George Floyd. I personally have been going through the emotional roller coaster of dealing with all this trauma. Protesting, marching, posting and talking about these issues became draining. I had headaches and my body was hurting from the physical toll I was placing on my body. My legs, head, feet, back just everything. I cried for almost a week straight because I was sad and overwhelmed with everything that was happening. I stopped…

  • Lifestyle

    Therapy

    Hello everyone! I hope all is well. Apart of me writing this blog is for complete openness and the ability to vent without judgement. With that being said I have not had a good couple of days. I have a bad headache, I have been dealing with some toxicity and I just decided to be extremely alone right now. I only talking to a few people here and there but that is it. My anxiety pops up right when I think I am perfectly fine and my family happens to be my trigger. Isolating myself right now is the best thing for me. I have not worked out in about…

  • Lifestyle

    To Yoga…..

    Hi everybody! I Praying all of you are doing well during these crazy times. I’m sending love, prayers, and positive vibes to you all. Being stuck in the house after a while can be frustrating but I decided to focus on self care. Over the past few weeks I had put writing and candle making on pause just for a while to focus on creating new and healthy habits for myself. The first positive habit I began is Spiritual, I began praying first thing in the morning. I find talking to God before I get my day started has somehow comforted my spirit more and more everyday. I meditate after…

  • Lifestyle

    Coffee Diaries

    Good Morning! I hope everyone is keeping their mental health intact during these difficult times. I know I’m going stir crazy. one day I’m writing, the next sleeping and after that binge watching my favorite shows. Not to mention I always catch myself scrolling through the gram or commenting to post on Facebook. Isolation can be a lot for most people. I know for me its not even about going out ( even tho I do have plans this coming month and this summer that I’m praying I can still do) but its about being around the people I care about. being able to go to my friends house or…

  • Lifestyle

    Top 10: Christmas Playlist

    Its my favorite time of the year!!!!! Christmas. Now honestly I’ve been playing Christmas music since November but of course I was made fun of for not allowing Thanksgiving to have it’s shine (but who cares). Now that the holiday season is finally here, I’m so excited to share my favorite holiday songs on my playlist! So here it goes: Rockin’ around the Christmas Tree. -Brenda Lee Cheetahlicious Christmas – Cheetah Girls Baby It’s Cold Outside -Dean Martin Spread a Little Love On Christmas Day- Destiny’s Child Jingle Bells -Frank Sinatra Let it snow! Let it Snow! Let is Snow!- Dean Martin Rudolph, The Red Nosed Reindeer.- Dean Martin All…

  • Lifestyle

    Growing up an Army Brat!

    Hey!!!!! OK, so today i’m going to share my childhood stories with you. For me its gonna be fun going down memory lane. I always wanted to share my experiences and all the different places I’ve had the chance to live in and visit as a child! I have to say I kind of had a bomb childhood. So let me start sharing shall I?! I was born in Columbia,SC in the summer of 1988 and my parents were working but they didn’t have the best jobs so I was about 1 1/2 when my dad decided to join the Army. My mom ( who was pregnant with my sister)…

  • Lifestyle

    Manifestation

    Hi! Its officially September, and we are gonna start this month off with the topic of manifestation. We have less than four more months in this year and instead of waiting for the new year to create all my resolutions and goals I thought I’d start now. I didn’t come up with this idea alone, I had a good friend (lol, thank you very much!) give me this idea and I decided to run with it. The power of manifestation is very real. almost six years ago I said out loud that I wanted to be a published author and here I am, a self published author. I wanted to…

  • Lifestyle

    Discovering Me.

    Hello everyone! I have been MIA for a while now and I will share with the class why. I recently broke up my first boyfriend since I had my daughter and I decided to do some soul searching and to recognize self accountability within my self. I also wanted to really find what I needed to experience within myself before I date again……… Ok so I did create an eharmony account but quickly realized that I wasn’t patient enough to wait for the perfect match and I just wanted to figure me completely out before I became intertwined with someone else. I know for certain that I want to be…

  • Lifestyle

    Choosing My Soul

    Choosing oneself…….not as easily done as it is said but……you have to do it, Right. Lately over the course of this year that seems to be what i’m doing. I’ve been ridding myself of any toxicity and negative energy. I cut ties with people who mean my spirit no good and I’ve focused on myself and my progress. Guys this isn’t easy by far, I have been questioning if I am making the right decisions, if i’m right, if what I chose is hurting someone else? I have run these questions in my mind every step of the way but in the end I’m happier and I feel the weight…

  • Health+Beauty,  Lifestyle

    Breakfast Joy

    Eating Breakfast, the food that is not the time of day, is one of my favorites foods to eat but lets face it…..I am far from a morning person. I absolutely hate waking up in the morning…I’d rather sleep in honestly. With my schedule especially who has the time for breakfast? My schedule runs like this: At 5.a.m I wake up shower and get lunches packed and the kids breakfast out (which is normally cereal and milk) Than by 5:15 if time doesn’t move so fast I jump in the shower and get myself dressed, brush my teeth, wash my face and by then Its 5:30 and I gotta get…